[ENCORE] Ep. 52: 9 Ways to Help Kids Process Summer Camp and Other Experiences
In Episode 52, Sara Kuljis and I chat about ways to help our kids process experiences. The ideas work for post-summer camp debriefing but also for our kids’ other adventures and experiences. Sara is a 20-year veteran camp director and parenting trainer who has great insights and ideas about parenting and counseling kids. Sara, with her…
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[ENCORE] Ep. 132: Creating Structure, Fun, and Connection
Show Notes Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. Let’s all take a few nice, long, deep breaths. Hi Friends, We’ll be needing a lot more deep breathing in these coming weeks! This week’s episode is a recording of a live webinar Sara Kuljis…
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Ep. 161: An Inside Look at Sunshine’s Parenting
Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. This week on the podcast, hear directly from my kids about their thoughts about my parenting. My guests are my oldest and youngest kids, Gretchen (age 26) and Owen (age 17). They happen to be the only two of our kids…
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Ep. 140: Good News About Our Kids’ Bad Behavior with Katherine Lewis
Link to show notes for this episode. Katherine Reynolds Lewis is an independent journalist, author and speaker based in the Washington D.C. area on topics including parenting, children, education, mental health, technology, work, entrepreneurship, caregiving, diversity, equity and inclusion. Her award-winning book, The Good News About Bad Behavior (PublicAffairs, April 2018), explains why modern kids…
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Ep. 135: Advice & Ideas from Teachers During COVID-19
Show notes & links. I’ve spent the past weeks talking with youth development experts who are sharing their advice and encouragement for parents during this crazy time of social distancing, sheltering at home, or what I like to now call “Iso for the Rona” (the Australian term for “Isolation for the Coronavirus” that I learned…
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Advice & Encouragement from Experienced Homeschool Parent Kate Rader
While many schools are struggling to figure out how (and how often) to offer virtual classes, kids have more free time now that both school and extracurricular activities are cancelled. And they’re home with us all the time. In Sara’s and my conversation with experienced homeschool parent, Kate Rader, she shared some encouragement and resources.…
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Advice & Encouragement During COVID-19: Bringing Camp Home with Ariella Rogge
Long-time camp director Ariella Rogge of Sanborn Western Camps has a TON of amazing ideas for activities we can do to encourage our kids to explore nature. She also shares connection tips families can use to stay close during COVID-19. Watch our Chat L Links to Instructions & Downloads for Activities we Discussed NATURE NUGGETS…
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Ep. 120: Family Traditions & Rituals
In this episode, Sara Kuljis and I discuss the importance of family rituals and traditions. It’s one of the topics that we wanted to cover with parents in our Raise Thriving Kids Workshop that we had in September. Big Ideas Family Rituals and traditions are important because they: help build a sense of shared identity and…
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Ep. 105: Live Above the Noise with Rob Reiher
In this episode, I’m chatting with Dr. Rob Reiher, co-host of the Live Above the Noise podcast. Dr. Reiher is a developmental and educational psychologist, media expert and author. We discuss the escalating impact of technology, media, and consumerism and the overload on children, families, and society. Dr. Reiher focuses on educating parents on the…
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Ep. 65: Raising Engaged, Happy Kids with Mary Hofstedt
Kids need time in adolescence to answer the questions: Who am I? Where do I belong? Am I normal? They need reflective spaces, quiet time, time for daydreaming, time to listen to music on the couch, not having anywhere to be. We need to protect this time for our kids. Mary Hofstedt, Challenge Success …
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Ep. 50: How to be a Happier Parent with K.J. Dell’Antonia
In Episode 50, I chat with K.J. Dell’Antonia, author of How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute. From KJ’s website: I believe each of us is responsible for our own happiness. I believe happier parents are better parents and better people. I believe family should…
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More of, Less of, Same of (MO, LO, SO)
This is my August installment of my One Simple Thing tip for having a happier and more connected family. Each month this year, I’ve been sharing something I’ve learned from my years at camp that families can try at home to create some of the fun, happiness, and connection that we create at summer camp…
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