[ENCORE] Ep. 124: Promoting Mental Health with Dr. Jess Shatkin
Show notes & links available here. About Dr. Jess P. Shatkin In this episode, I’m speaking with Dr. Jess Shatkin, about preventing mental illness and promoting health in children and adolescents. As a clinician, researcher and educator, Dr. Shatkin is one of the country’s foremost experts in adolescent mental health, risk and resilience. We talked…
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[Encore] Ep. 116: Why We Need to Unplug to Connect with our Families
Show Notes Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! In this episode, I’m reading one of my most popular blog posts. It’s one that’s really applicable during these times that we often take to just spend some time reconnecting with…
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Screen Overload: 5 New Family Rules
I have a love-hate relationship with my screens. I know how important it is to get unplugged, and I enjoy many outdoor, non-tech activities, yet I love texting with my kids who are away at college, reading news and seeing pictures on social media, perusing Pinterest, and writing, all of which happen on screens. My husband is…
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