Ep. 99: The Myth of the Perfect Girl with Ana Homayoun
The Myth of the Perfect Girl In Episode 99, I talk with Ana Homayoun, a nationally recognized counselor and consultant specializing in positive strategies for junior high and high school students. Ana was previously on the podcast (Ep. 45) talking about her book Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital…
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The Perils of Perfectionism
When we can let go of what other people think and own our story, we gain access to our worthiness — the feeling that we are enough just as we are and that we are worthy of love and belonging. -Brene Brown, The Gifts of Imperfection Several months ago I was having coffee with a…
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