[ENCORE] Ep. 144: Raising Happy, Durable Kids in the Digital Age
Show Notes This week’s discussion is with Jenifer Joy Madden, author of How to be a Durable Human. We participated in a conversation for Digital Wellness Day, and this episode is a recording of our conversation from that webinar. We discussed concepts from both of our books. Madden is a health and environmental journalist who…
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10 Reasons Great Parents Choose Summer Camp for Their Kids
My shy, quiet nine-year-old went to camp not knowing a soul. Two weeks later, she came home transformed. She blossomed. She made friends, learned a multitude of activities, felt safe, loved, confident, and happy — really, really happy. As hard as it was on me, it was all worth it for her. It was the…
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Ep. 172: Screen-Free Week with Jean Rogers
Visit Sunshine Parenting for more resources & episodes. In this episode, Jean Rogers, Director of the Children’s Screen Time Action Network, and I talk about children’s well-being, ways to maximize your family’s screen-free time together, and fun resources for celebrating Screen-Free Week. Jean and I talked about The Social Dilemma (documentary) in Ep. 159 of the…
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Ep. 96: Unplugged & Happy at Camp
In Episode 96, I’m talking with my friend Brooke Cheley-Klebe of Cheley Colorado Camps. We cover a range of summer camp-related topics including longer camp stays, adjusting to camp and overcoming homesickness, what it’s like for teenagers to have the much-needed break from screens, video games, and social media that traditional summer camp programs provide,…
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100 Questions About Summer Camp
Over my three decades as a summer camp director, I’ve been asked thousands of questions about camp from parents, campers, and young adult counselors. Much of my research, writing, podcast topics, and speaking has emerged from these questions. Do you have a question about summer camp? Send an email message to my team. Deciding on…
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Ep. 70: Parent on Purpose with Amy Carney
“It is not about creating some outcome for the kids. It’s just about us coming together to figure out what values are really important to us, what type of adult we would like to launch, and how we can help them to get to that place.” Amy Carney In Episode 70, I’m chatting with Amy…
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9 Secrets for Raising Kids Who Become Thriving Adults
9 Secrets for Raising Kids Who Become Thriving Adults camp secret#1 Connection Comes First Creating a close and connected family culture that promotes positive, lifelong relationships is the most important thing we can do for our children.Social connections, more than athletic or academic accomplishments, predict happiness and success.Forming a positive, nurturing relationship with your child…
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7 Reasons to #optoutside
Next to unplugging, one of my favorite things to talk about is spending time outside. In fact, I believe the combination of unplugging AND spending time outside may be the answer to many of life’s ills. I know that combination works for me. A few years ago REI started their #optoutside initiative: Last year we…
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Ep. 35: Unplugging Your Family with Jill Stribling
“It seems like we have a lot more patience as a family for each other.” “We noticed that he started sleeping better. His personality shifted. He wasn’t nervous all the time. He was just that kid that was always active, always moving, always really nervous, and when we removed that piece from the equation, we…
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Ep. 29: Empowering Kids through Outdoor Adventures
Instead of telling kids what to do, we have the kids tell us what to do. It’s an empowering experience to let kids think that way from a young age. -Paul Dreyer In Episode 29, I’m chatting with Kyle Littman (COO) and Paul Dreyer (CEO) of Avid 4 Adventure. Kyle and Paul are both passionate about…
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One Simple Thing: Monthly Parenting Challenges for a Happier, More Connected Family
Each month this year, I’m sharing One Simple Thing to try to create a happier, more connected family! January: Daily Family Sharing February: Calm the Morning Chaos March: Discovering Your “Authentic” Self April: How to get Closer to your Kid in 5 Minutes a Day May: 3 Reasons to Give Your Kid a “WOW” Today:…
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Ep. 4: Giving Kids’ Phones a “Vacation”
“We want this party to be with all the girls being present and in the moment with their friends.” -Ashley, Parent Ashley’s Facebook post caught my attention – it was a photo of the text she had sent to the parents of the 22 (yes, you read that correctly, TWENTY-TWO!) girls invited to her…
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