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Sunshine Parenting Insights On

HAPPINESS

Need a 2020 Reboot? Try Doing a September Reset

I think of September as one of my three “new years.” I take time early in September to reflect and regroup before launching into the fall. I first learned about this concept of thinking of ...

Mid-Year Check-In: How are you doing?

How are you doing?A Check-InSubscribe to my weekly emails, and I'll send you my free two-page check-in PDF.GET ACCESS ...

Presence: My One Word for 2020

For the past three years, instead of writing a long list of resolutions or goals, I’ve come up with ONE WORD I want to guide my year. I’ve also encouraged my family to come up ...

31 Days of Happiness Hacks

In October, 2016, I did a 31 day writing challenge. The result was this compilation of 31 Days of Happiness Hacks. I still refer back to the hacks, which are never outdated. This morning when ...

Teachers at the Jewish Community Center of Dallas with their One Words for 2018. Dear Audrey, I am the early childhood/camp director at the Jewish Community Center of Dallas (and parent of 4) and I ...

Happiness Habits

“Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but ...