Sunshine Parenting Insights On

HAPPINESS

One Word

One Word creates clarity, power, passion and life-change. The simple power of One Word is that it impacts all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. Simply put, One ...

Read More

Why Summer Camp May be the Secret to a Longer Life

Last week, during my training with camp staff about friendship skills, I showed them this video (Susan Pinker’s TED Talk: The Secret to Living Longer May Be Your Social Life): I then asked our staff ...

Read More

EP. 188 [Tough Twenties] Series Wrap Up with Gretchen (age 30) & Owen (age 20)

Hi Sunshine Parenting Listeners, In the final episode of the Tough Twenties series, Gretchen (age 30), Owen (age 20), and I have a conversation about building identity capital in your twenties and how various experiences, ...

Read More

EP. 187 [Tough Twenties] The Defining Decade with Meg Jay, PhD

In the Tough Twenties series, I’m interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you’re an adolescent or a young adult ...

Read More

EP. 186 [Tough Twenties] Being an Excellent Employee

In the Tough Twenties series, I’m interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you’re an adolescent or a young adult ...

Read More

EP. 185 [Tough Twenties] Myths that Might be Holding You Back from Living Your Best Life

In the Tough Twenties series, I’m interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you’re an adolescent or a young adult ...

Read More