Sunshine Parenting Insights On

HAPPINESS

Presence: My One Word for 2020

For the past three years, instead of writing a long list of resolutions or goals, I’ve come up with ONE WORD I want to guide my year. I’ve also encouraged my family to come up ...

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31 Days of Happiness Hacks

In October, 2016, I did a 31 day writing challenge. The result was this compilation of 31 Days of Happiness Hacks. I still refer back to the hacks, which are never outdated. This morning when ...

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One Word

Teachers at the Jewish Community Center of Dallas with their One Words for 2018. Dear Audrey, I am the early childhood/camp director at the Jewish Community Center of Dallas (and parent of 4) and I ...

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September Reset

September is one of three “new years,” especially for those of us who have children or work with them. We – and our kids – are getting settled into the schedule and routines of a ...

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Happiness Habits

“Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but ...

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7 Reasons to #optoutside

Next to unplugging, one of my favorite things to talk about is spending time outside. In fact, I believe the combination of unplugging AND spending time outside may be the answer to many of life’s ...

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