Daring Greatly, Brene Brown

The subtitle, “How the courage to be vulnerable transforms the way we live, love, parent, and lead,” says it all.
“What makes this constant assessing and comparing so self-defeating is that we are often comparing our lives, our marriages, and our communities to unattainable, media-driven visions of perfection, or we’re holding up our reality against our own fictional account of how great someone else has it.”