One Thousand Gifts, Ann Voskamp

The importance of practicing gratitude cannot be understated, and I need a constant reminder to focus on all that’s good in my life. Keeping track of all the simple and ordinary gifts in each day is what Voskamp reminds us to do.
“It takes a full twenty minutes after your stomach is full for your brain to register satiation. How long does it take your soul to realize that your life is full? The slower the living, the greater the sense of fullness and satisfaction.”