[ENCORE] Ep. 159: “The Social Dilemma” with Jean Rogers

 SHOW NOTES Join Audrey’s email subscriber community for resources and ideas for happier, more connected families.  Jean Rogers is the Director of the Children’s Screen Time Action Network, where she leads a coalition of practitioners, educators, advocates, and parents who collaborate on practical methods to reduce children’s time on screens and digital devices, mitigate the…

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Ep. 172: Screen-Free Week with Jean Rogers

Visit Sunshine Parenting for more resources & episodes. In this episode, Jean Rogers, Director of the Children’s Screen Time Action Network, and I talk about children’s well-being, ways to maximize your family’s screen-free time together, and fun resources for celebrating Screen-Free Week. Jean and I talked about The Social Dilemma (documentary) in Ep. 159 of the…

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Deep Work: Rules For Focused Success in a Distracted World

Cal Newport’s book, Deep Work, has positively impacted me and shifted my thinking. …all activities, regardless of their importance, consume your same limited store of time and attention. If you service low-impact activities, therefore, you’re taking away time you could be spending on higher-impact activities. -Cal Newport While I still haven’t managed to make all…

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