Category Archives for Podcast

[Encore] Ep. 121: The Power of Showing Up with Dr. Tina Payne Bryson

Show notes & links available here. Subscribe for resources and ideas for happier, more connected families.  This is an encore presentation of one of my favorite episodes. Enjoy! Helpful short video messages from Tina A message for parents: https://vimeo.com/399730541 Fear Messaging vs. Safety Messaging: https://vimeo.com/402467778 Two Things that Increase Chronic Stress and Two Things that Reduce it in Our Kids: https://vimeo.com/402633303 Hit the Restart Button on Your Parenting: https://vimeo.com/402646808 DOWNLOAD Tina’s…

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[ENCORE] Ep. 151: Dealing with Uncertainty & Building Resilience with Dr. Nicole Beurkens

SHOW NOTES My guest this week is Dr. Nicole Beurkens. As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 22+ year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety,…

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[ENCORE] Ep. 159: “The Social Dilemma” with Jean Rogers

 SHOW NOTES Join Audrey’s email subscriber community for resources and ideas for happier, more connected families.  Jean Rogers is the Director of the Children’s Screen Time Action Network, where she leads a coalition of practitioners, educators, advocates, and parents who collaborate on practical methods to reduce children’s time on screens and digital devices, mitigate the…

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[ENCORE] Ep. 37: 8 Tips for First-Time Camp Parents

Just in time for summer, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 37, Sara Kuljis (of Yosemite Sierra Summer Camp and Emerald Cove Day Camp), and…

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