[Encore] Ep. 121: The Power of Showing Up with Dr. Tina Payne Bryson
Show notes & links available here. Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! Helpful short video messages from Tina A message for parents: https://vimeo.com/399730541 Fear Messaging vs. Safety Messaging: https://vimeo.com/402467778 Two Things that Increase Chronic Stress and Two Things that Reduce it in Our Kids: https://vimeo.com/402633303 Hit the Restart Button on Your Parenting: https://vimeo.com/402646808 DOWNLOAD Tina’s…
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[ENCORE] Ep. 124: Promoting Mental Health with Dr. Jess Shatkin
Show notes & links available here. About Dr. Jess P. Shatkin In this episode, I’m speaking with Dr. Jess Shatkin, about preventing mental illness and promoting health in children and adolescents. As a clinician, researcher and educator, Dr. Shatkin is one of the country’s foremost experts in adolescent mental health, risk and resilience. We talked…
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Ep. 127: The New Adolescence with Christine Carter, Ph.D.
ENCORE NOTES: This incredible book came out just prior to the start of the pandemic. I was privileged to read an early copy and hear Christine speak about it in February, 2020. If you have (or will eventually have) an adolescent, I highly recommend this book. Things have changed since we were their age, and…
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[ENCORE] Ep. 52: 9 Ways to Help Kids Process Summer Camp and Other Experiences
In Episode 52, Sara Kuljis and I chat about ways to help our kids process experiences. The ideas work for post-summer camp debriefing but also for our kids’ other adventures and experiences. Sara is a 20-year veteran camp director and parenting trainer who has great insights and ideas about parenting and counseling kids. Sara, with her…
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[ENCORE] Ep. 144: Raising Happy, Durable Kids in the Digital Age
Show Notes This week’s discussion is with Jenifer Joy Madden, author of How to be a Durable Human. We participated in a conversation for Digital Wellness Day, and this episode is a recording of our conversation from that webinar. We discussed concepts from both of our books. Madden is a health and environmental journalist who…
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[ENCORE] Ep. 151: Dealing with Uncertainty & Building Resilience with Dr. Nicole Beurkens
SHOW NOTES My guest this week is Dr. Nicole Beurkens. As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 22+ year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety,…
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[ENCORE] Ep. 159: “The Social Dilemma” with Jean Rogers
SHOW NOTES Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. Jean Rogers is the Director of the Children’s Screen Time Action Network, where she leads a coalition of practitioners, educators, advocates, and parents who collaborate on practical methods to reduce children’s time on screens and digital devices, mitigate the…
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[ENCORE] Ep. 128: “America’s Worst Mom” Lenore Skenazy talks about Letting our Kids Grow
Show notes & links available here. In this episode, I’m talking to Lenore Skenazy about how letting her 9-year-old son ride the subway alone in New York City led to her being labeled the “World’s Worst Mom” and sparked the Free-Range Kids movement. Her book, Free-Range Kids: How to Raise Safe, Self-Reliant Children Without Going…
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[ENCORE] Ep. 85: Grit is Grown Outside the Comfort Zone (PEGtalk)
Today’s show, Episode 85, was recorded live at Pegasus School in Huntington Beach as part of their PEGtalks parent education series. I’m with my frequent guest, Sara Kuljis, the owner and director of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. We talked about my book, Happy Campers and we discussed Camp Secret…
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[ENCORE] Ep. 98: “Camplifying” the World with Tom Rosenberg
In Episode 98, I’m chatting with Tom Rosenberg, CEO of the American Camp Association. Last year, in Episode 46, we talked about summer camp, accreditation, and #CampKindnessDay (July 20, 2021). In this episode, we talk about the research about the positive impact of camp, our joint passion for partnering with parents to bring camp to…
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[ENCORE] Ep. 37: 8 Tips for First-Time Camp Parents
Just in time for summer, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 37, Sara Kuljis (of Yosemite Sierra Summer Camp and Emerald Cove Day Camp), and…
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Ep. 174: The Magic of Camp (Happy Campers Book Excerpt)
Start listening to Happy Campers now! Just in time for summer, HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! This week’s podcast features an excerpt from the audiobook, “The Magic of Camp,” that precedes the 9 Summer Camp Secrets. Learn ways to better connect with your kids,…
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