Ep. 95: Raising a “Yes Brain” Child with Tina Payne Bryson
Episode 95 is a replay of one of my most popular episodes (Ep. 20) with a new intro and additional tips. In this episode, I interview Tina Payne Bryson about the book she co-authored with Dr. Dan Siegel, The Yes Brain- How To Cultivate Courage, Curiosity, and Resilience In Your Child. We talk about what…
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Helping Kids Find Their “Green Zone” (and Finding our Own!)
The simple concept of red, green, and blue zones from The Yes Brain has stuck with me and is helpful to anyone who is a human being or works with them. The red, blue, and green zones describe the emotional characteristics or states our children (and we!) are in at any given time. The “green…
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