Ep. 137: Parents Who Lead

Show notes & links. In this episode, Audrey is joined by Alyssa Westring, co-author of Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life. Alyssa is an associate professor of management at the Driehaus College of Business at DePaul University. She has studied organizational…

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Ep. 113: Generation Mindful with Suzanne Tucker

In this episode, I’m speaking with Suzanne Tucker of Generation Mindful, a website dedicated to helping kids learn how to regulate their emotions. Big Ideas While working as a physical therapist, Suzanne realized there was much more going on in people’s wellbeing than just the physical body. The whole health approach to healing and wellness…

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Ep. 110: Keep Calm & Parent On

I’ve had such an incredible time this fall meeting with parents, teachers, and kids in person to talk about some of the strategies I write about in my book, Happy Campers. One topic that comes up regularly is the importance of learning to keep ourselves calm and model calm down strategies for our kids, as…

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