Tag Archives forresilience

Ep. 138: Unselfie with Dr. Michele Borba

Show notes & links available here. Subscribe for resources and ideas for happier, more connected families. In this episode, Audrey’s guest is Dr. Michele Borba, an educational psychologist, parenting expert, and author of 24 books. Her most recent book is Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World. The aim of Dr. Borba’s work…

READ MORE

Ep. 156: The Tech Solution with Dr. Shimi Kang

SHOW NOTES​We know about 70% of parents say that tech use is a constant battle in their home. And I think that we need to recognize that issue goes beyond tech. It really is impacting our relationships, our attachment with our children, their sense of identity, even self esteem.Dr. Dr. Shimi Kang Monitoring our kids’ tech…

READ MORE

Ep. 146: How are you doing? A Mid-year Check-in

Show Notes My family’s favorite word to use is ‘unprecedented,’ because everything is unprecedented this year. We try to use the word as much as possible. -Audrey Hi Friends, How are you doing? I mean, how are you really doing? Many of us – kids and adults alike – are really struggling right now – physically, emotionally,…

READ MORE

Ep. 118: From Grief to Growth

Show notes & links available here. In this episode, I’m speaking to Dr. Jennifer Levin, a marriage and family therapist who specializes in health crises or transitions, especially related to traumatic grief and loss. We discuss ways to support others, particularly children, and promote growth after trauma. Big Ideas Traumatic grief is an unexpected, sudden…

READ MORE