Tag Archives forself confidence

Ep. 117: Raising Good Humans

Show notes & links available here. In Episode 117, I’m chatting with mindfulness expert Hunter Clarke-Fields, author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. We talk about the importance of modeling positive responses to difficult situations and using tools like mindfulness and meditation…

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Ep. 99: The Myth of the Perfect Girl with Ana Homayoun

The Myth of the Perfect Girl In Episode 99, I talk with Ana Homayoun, a nationally recognized counselor and consultant specializing in positive strategies for junior high and high school students. Ana was previously on the podcast (Ep. 45) talking about her book Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital…

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