I love books, especially ones that give me ideas for how to live this one precious life just a teeny bit better. Although it was extremely difficult to narrow it down to just fifteen, here are some titles that I recommend if you’re interested in making some life adjustments. Some are old favorites…
READ MOREToday is Day 16 of my Happiness Hacks series. Today’s hack came to me via my Facebook feed. Big Brother Facebook knows the kind of articles I like to read, so tempting links conveniently pop-up as suggestions and side-track me from other more productive things I could be getting done. This one, titled “Do these exercises for…
READ MORE“Every laugh line on your face made you who you are today.” This One’s for the Girls (Martina McBride) In April, I read a post on Anne Lamott’s Facebook page where she compiled a list of “every single thing” she knows after living on this planet for 61 years. Her 14 observations (#2 was my…
READ MOREIn two weeks, I’ll be graduating with my master’s degree in Psychology. Why at 46 did I decide to go back to school? Mid-life crisis reframing was definitely part of it, but I was also compelled to return to school because I was inspired by the new field of positive psychology. Positive psychology focuses on…
READ MORE