Category Archives for Happiness

One Word

Dear Audrey, I am the early childhood/camp director at the Jewish Community Center of Dallas (and parent of 4) and I really enjoy everything that you put out!  We use a lot of the same strategies, philosophy,  training and readings/books with our families here at the J.  I wanted to send a quick note to…

READ MORE

[ENCORE] Ep. 159: “The Social Dilemma” with Jean Rogers

 SHOW NOTES Join Audrey’s email subscriber community for resources and ideas for happier, more connected families.  Jean Rogers is the Director of the Children’s Screen Time Action Network, where she leads a coalition of practitioners, educators, advocates, and parents who collaborate on practical methods to reduce children’s time on screens and digital devices, mitigate the…

READ MORE

36 Questions to Get Closer to Someone You Love

The art of asking good questions, and listening carefully to the person’s response, is an important skill for forming and maintaining positive, close relationships. Our social connections are the most important predictor of life-long happiness and health. Watch Susan Pinker’s TED Talk if you need convincing! Arthur Aron, a prominent social psychologist, discovered that he…

READ MORE

Ep. 172: Screen-Free Week with Jean Rogers

Visit Sunshine Parenting for more resources & episodes. In this episode, Jean Rogers, Director of the Children’s Screen Time Action Network, and I talk about children’s well-being, ways to maximize your family’s screen-free time together, and fun resources for celebrating Screen-Free Week. Jean and I talked about The Social Dilemma (documentary) in Ep. 159 of the…

READ MORE
1 2 3 8