[Encore] Ep. 116: Why We Need to Unplug to Connect with our Families
Show Notes Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! In this episode, I’m reading one of my most popular blog posts. It’s one that’s really applicable during these times that we often take to just spend some time reconnecting with…
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Ep. 99: The Myth of the Perfect Girl with Ana Homayoun
The Myth of the Perfect Girl In Episode 99, I talk with Ana Homayoun, a nationally recognized counselor and consultant specializing in positive strategies for junior high and high school students. Ana was previously on the podcast (Ep. 45) talking about her book Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital…
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Ep. 93: Teaching Healthy Relationship Skills to Improve Lives
In Episode 93, I interview Dr. Alicia La Hoz, a Licensed Clinical Psychologist, Founder, and Executive Director of Family Bridges. Dr. La Hoz works with the Latino community in the Chicagoland area, where she leads her team in developing and coordinating Family Bridges comprehensive marriage and relationship programs. Away from the office, she spends her…
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