Ep. 41: Getting Comfortable with our Kids’ (and our own) Discomfort with Christine Carter
Part of helping kids learn to deal with discomfort is learning how to be uncomfortable ourselves. -Christine Carter, Ph.D. In Episode 41, I’m talking with my friend and favorite happiness guru, Christine Carter, Ph.D. I have been a fan of Christine’s research, writing, and speaking since 2011, when I recruited her to start doing staff…
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My SMART Goal: Encouraging Notes to my Kids
I love thinking about and writing down my goals for each year. I used to set unrealistic, vague, way-too-big goals and resolutions – the kind that barely last beyond the start of the New Year. My mom and I laugh about her yearly goal, which has always been to “Learn to speak French.” It’s sounded…
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