Ep. 152: Putting on Your COVID Mask First
SHOW NOTES In this episode, I’m chatting with my friend and camp professional colleague, Sara Kuljis. Sara has been a regular guest on the podcast (links to our other episodes below). This is the first of a two-part series to help parents prepare for the fall now that we know that our life – and…
READ MORE
Advice from an Aussie during “Iso for the Rona”
Hi SP Friends, I absolutely love receiving emails from Sunshine Parenting Podcast listeners with feedback, ideas, and questions. This email came in from Vicki, who is a chiropractor who specializes in treating patients for the physical effects of stress. Vicki lives in Melbourne, Australia, with her husband and three children. If you’ve heard my phrase,…
READ MORE
Ep. 122: How to Connect with Your Teen with Chris Thurber
Show notes & links available here. In this episode, I’m chatting with Dr. Chris Thurber, a legendary trainer in the camp industry and a clinical psychologist who works at Phillips Exeter Academy, about how important it for parents to connect with their teens. Chris has developed online training programs for educators and youth leaders around…
READ MORE
Ep. 103: How to Stop Losing Your Sh*t with Your Kids
In Episode 103, I’m chatting with Carla Naumburg, a writer, speaker, clinical social worker, and parenting coach. She’s the author of three parenting books, including the one that we discuss in this podcast episode, How To Stop Losing Your S*** With Your Kids: A practical guide to becoming a calmer, happier parent. BIG IDEAS Mindful…
READ MORE
Book Review: Switch on Your Brain: The Key to Peak Happiness, Thinking and Health
This is a guest post from Leslie Seidner, a writer who researches and writes about positive psychology, anxiety, and brain health. She also happens to be my sister and favorite person to talk about books with! I have been stressing about the effect that stress is having on my brain, which I realize is wholly…
READ MORE