Ep. 170: “Adulting” with Emma Liberman
Show Notes Enjoy my conversation with 23-year-old Emma Liberman about her insights from Julie Lythcott-Haims’ new book, YOUR TURN: HOW TO BE AN ADULT. I asked Emma to read and review my early copy, and she knocked it out of the park with her insights. Links Julie Lythcott-Haims Website Your Turn: How to Be an…
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Ep. 166: The Parent Compass
Show notes & links. Check out Audrey’s book, HAPPY CAMPERS. Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe to Sunshine Parenting email updates for free resources and ideas for happier, more connected families. Register for the Parenting in Place Masterclass Series. Links The Parent Compass: Navigating Your…
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Ep. 160: Cranky Young Adults Stuck in the COVID Vortex
Check out Sara & Audrey’s Raise Thriving Kids Course! Join the Sunshine Parenting PATREON squad for bonus perks, including bonus podcast episodes and exclusive posts and resources! Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. This week on the podcast, Sara Kuljis and I talk about the challenges of…
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Ep. 100: Teens’ Advice for Raising Responsible, Independent Kids
In Episode 100, I’m chatting with an amazing group of young adults ages 16 and 17 who participated in a month-long junior counselor program. They share their thoughts on ways parents can raise thriving, independent and responsible young adults. BIG IDEAS To help kids learn, gain confidence and independence, there are things parents should be…
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The Wisdom of High School Girls
One highlight of my summer has been meeting with our oldest female campers to discuss relationships, goals, and life. These girls have so much wisdom to share with each other and with adults. We meet on the middle Sunday of their two-week camp session. We spend two hours doing activities together and sharing ideas about…
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7 Ways to Help Kids Through their Teen Years
A focus of our staff training is helping counselors learn to connect with kids, empathize with them, and give them positive, supportive guidance. A powerful exercise we do is to ask our staff (19-24 year olds) to reflect on what they remember as being their most difficult time growing up. This summer, as has been…
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Ep. 41: Getting Comfortable with our Kids’ (and our own) Discomfort with Christine Carter
Part of helping kids learn to deal with discomfort is learning how to be uncomfortable ourselves. -Christine Carter, Ph.D. In Episode 41, I’m talking with my friend and favorite happiness guru, Christine Carter, Ph.D. I have been a fan of Christine’s research, writing, and speaking since 2011, when I recruited her to start doing staff…
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Ep. 38: We Turned Out Okay with Karen Lock Kolp
A lot of what I teach is helping parents understand their children as people. The best way to be happy in your parenting is to recognize that your child is a person and to respect them and expect that respect in return. -Karen Lock Kolp In Episode 38, I have a fun chat with Karen…
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Why Teens Need Summer Camp More Than Ever
Being at camp gives me this sense of belonging that I’ve never felt anywhere else. I know that I can be myself and that my cabin mates will love me for who I am, and I’ve brought that to my life outside of camp. -Hannah Each summer, tens of thousands of teens leave their phones and car…
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Ep. 12: Teaching Teen Girls to “Get Savvy” with Kathleen Buckstaff
“I’ve written the book that I needed as a teenage girl.” -Kathleen Buckstaff In Episode 12 of the podcast, I’m talking with author and parent Kathleen Buckstaff. Kathleen and I were classmates at Stanford in the 80s, and we reconnected a few years ago when I learned about this book she had just started writing.…
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