[Encore] Ep. 108: Simple Acts of Giving Back with Natalie Silverstein
Show Notes Subscribe for resources and ideas for happier, more connected families. In episode 108, I’m chatting with Natalie Silverstein about her new book, Simple Acts: The Busy Family’s Guide to Giving Back. We talk about the importance of instilling the value of service and acts of kindness. She shares how she created a resource…
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Volunteer
Today is Day 4 of my Happiness Hacks series. About a year ago, I toured an amazing women and children’s shelter where they help moms retain (or get back) custody of their children. The program provides training and education in parenting, life, and vocational skills for the participants. I was so impressed with the program and facility…
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One Simple Way to Increase Happiness
In two weeks, I’ll be graduating with my master’s degree in Psychology. Why at 46 did I decide to go back to school? Mid-life crisis reframing was definitely part of it, but I was also compelled to return to school because I was inspired by the new field of positive psychology. Positive psychology focuses on…
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