Ep. 167: Conscious Coparenting after Divorce with Dr. Jenna Flowers
Through her psychotherapy practice and her own experience as a divorced mother of three children, Dr. Jenna Flowers knows the importance of prioritizing children’s well-being and practicing “conscious coparenting.” Her book, The Conscious Parent’s Guide to Coparenting: A Mindful Approach to Creating a Collaborative, Positive Parenting Plan, About Dr. Jenna Flowers Dr. Jenna Flowers has…
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Salsa & Sunshine Walk & Talk #2
Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey “Sunshine” Monke & Sara “Salsa” Kuljis as they share updates, resources, ideas and encouragement with each other and with you!
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[ENCORE] Ep. 139: Doing Life with Your Adult Children with Jim Burns
Show notes & links available here. Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes from 2020, my conversation with Jim Burns, President of HomeWord and the Executive…
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Put on your shoes, hop on your treadmill or go outside, and join Audrey “Sunshine” Monke & Sara “Salsa” Kuljis as they walk and talk, sharing updates, resources, ideas and encouragement with each other and with you! Visit Sunshine Parenting for more resources & episodes.
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Ep. 166: The Parent Compass
Show notes & links. Check out Audrey’s book, HAPPY CAMPERS. Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe to Sunshine Parenting email updates for free resources and ideas for happier, more connected families. Register for the Parenting in Place Masterclass Series. Links The Parent Compass: Navigating Your…
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[Encore] Ep. 116: Why We Need to Unplug to Connect with our Families
Show Notes Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! In this episode, I’m reading one of my most popular blog posts. It’s one that’s really applicable during these times that we often take to just spend some time reconnecting with…
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[Encore] Ep. 68: 12 Parenting Tips for Happier, More Connected Families
Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! Each month this year, I’ve shared a One Simple Thing tip for creating happier, more connected families. For this episode, I share all twelve tips! 12 Tips for Happier, More Connected Families January: Daily…
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[Encore] Ep. 108: Simple Acts of Giving Back with Natalie Silverstein
Show Notes Subscribe for resources and ideas for happier, more connected families. In episode 108, I’m chatting with Natalie Silverstein about her new book, Simple Acts: The Busy Family’s Guide to Giving Back. We talk about the importance of instilling the value of service and acts of kindness. She shares how she created a resource…
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[Encore] Ep. 104: Know and Love Yourself AND Your Kids (Talking about Enneagram numbers!)
Show Notes Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! At its core, the Enneagram helps us to see ourselves at a deeper, more objective level…
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[Encore] Ep. 61: National Adoption Awareness Month
Show Notes Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! You don’t have to adopt or foster a kid to help kids in the system. There…
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Ep. 165: Cultivating Kindness
SHOW NOTES Subscribe for resources and ideas for happier, more connected families. Kindness is a character trait we value highly in our friends, family members, and co-workers, and yet our kids may not know how much we want them to be kind, considerate, contributing members of their community. For World Kindness Day (November 13 –…
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Ep. 164: Growing Gratitude
SHOW NOTES Raise Thriving Kids Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources! Subscribe for resources and ideas for happier, more connected families. In Episode 164, I’m chatting with my friend Sara Kuljis of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. We talk about family gratitude practices…
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