Ep. 164: Growing Gratitude
Subscribe for resources and ideas for happier, more connected families. In Episode 164, I’m chatting with my friend Sara Kuljis of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. We talk about family gratitude practices and lessons from camp for having more grateful families. At Thanksgiving, it’s easy to remember to be grateful, but the…
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Ep. 163: Finding the Beauty Underneath the Struggle with Niki Spears
SHOW NOTES Join the Sunshine Parenting PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources! This month’s Patreon resource: 31 Simple Things: 31 of my favorite tips for happier, more connected families. Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. Wondering what to do about…
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Ep. 162: The Power of Selectively Ignoring Behavior
SHOW NOTES Join the Sunshine Parenting PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources! This month’s Patreon resource: 31 Simple Things: 31 of my favorite tips for happier, more connected families. Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. Frustrated with your kids’ (or…
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Ep. 161: An Inside Look at Sunshine’s Parenting
Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. This week on the podcast, hear directly from my kids about their thoughts about my parenting. My guests are my oldest and youngest kids, Gretchen (age 26) and Owen (age 17). They happen to be the only two of our kids…
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Ep. 160: Cranky Young Adults Stuck in the COVID Vortex
Check out Sara & Audrey’s Raise Thriving Kids Course! Join the Sunshine Parenting PATREON squad for bonus perks, including bonus podcast episodes and exclusive posts and resources! Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. This week on the podcast, Sara Kuljis and I talk about the challenges of…
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Ep. 158: The Science of Attachment with Bethany Saltman
SHOW NOTES Join the Sunshine Parenting PATREON squad for bonus perks, including bonus podcast episodes and exclusive posts and resources! Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. Bethany Saltman, this week’s guest, is the author of Strange Situation: A Mother’s Journey into the Science of Attachment. Bethany is…
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Ep. 157: Personal Update & Insights during COVID, Fires, & General Mayhem
SHOW NOTES Join the Sunshine Parenting Patreon community for bonus podcast episodes and resources! Those things that are really, really important are generally the things that you wouldn’t be able to take in a fire.Audrey MonkeHi Podcast Friends,This week I share a personal update and some insights I’ve gained over the past few weeks.Among other…
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Ep. 156: The Tech Solution with Dr. Shimi Kang
SHOW NOTESWe know about 70% of parents say that tech use is a constant battle in their home. And I think that we need to recognize that issue goes beyond tech. It really is impacting our relationships, our attachment with our children, their sense of identity, even self esteem.Dr. Dr. Shimi Kang Monitoring our kids’ tech…
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Ep. 155: The Bottom Line for Baby with Tina Payne Bryson, Ph.D.
SHOW NOTES This week’s conversation is with Tina Payne Bryson, Ph.D., the trusted, down-to-earth parenting expert many of us have grown to trust over the years due to her pragmatic, research-based approach and advice. Tina has researched and written the reference book every new parent needs to combat the anxiety from competing advice from family…
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Ep. 154: Race-Based Stress of Black Americans and Coping Strategies
SHOW NOTES This week on the podcast, I bring you my conversation with Dr. Courtney Thomas Tobin, an Assistant Professor in the Department of Community Health Sciences at the UCLA School of Public Health. You may remember Courtney from Episode 145, when I spoke with her and her husband Danny about welcoming a black son…
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Ep. 153: Rethinking School & Education During the Pandemic
SHOW NOTES Hi Podcast Listeners, This episode is the second in my two-part conversation with Sara Kuljis. Last week, in Episode 152, Sara and I discussed what we need to do for ourselves as we transition into more pandemic disruption in our families this fall. This week, we discuss strategies for dealing with the continued…
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Ep. 152: Putting on Your COVID Mask First
SHOW NOTES In this episode, I’m chatting with my friend and camp professional colleague, Sara Kuljis. Sara has been a regular guest on the podcast (links to our other episodes below). This is the first of a two-part series to help parents prepare for the fall now that we know that our life – and…
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