Ep. 93: Teaching Healthy Relationship Skills to Improve Lives
In Episode 93, I interview Dr. Alicia La Hoz, a Licensed Clinical Psychologist, Founder, and Executive Director of Family Bridges. Dr. La Hoz works with the Latino community in the Chicagoland area, where she leads her team in developing and coordinating Family Bridges comprehensive marriage and relationship programs. Away from the office, she spends her…
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100 Family Memories
100 Family Memories Every December our family makes a list of 100 family memories from the year. This year marks our 11th year of doing this year-end remembrance activity, and we all look forward to it. Now that the majority of the “kids” are adults living away from home, it’s extra fun to hear from everyone…
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Why We Need to Unplug to Connect with Our Families
I’ve been following the trends and research about screen use and have long been an advocate of unplugging. I’ve seen firsthand the benefits of unplugging each summer at camp and have fought back in my own family to rescue us from being sucked into our screens 24/7. Yet I’ve still struggled with myself and my…
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