Salsa & Sunshine Walk & Talk #5
Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey “Sunshine” Monke & Sara “Salsa” Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Watch the video of this Walk…
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Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey “Sunshine” Monke & Sara “Salsa” Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Related Episodes & Posts Ep. 28:…
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Ep. 167: Conscious Coparenting after Divorce with Dr. Jenna Flowers
Through her psychotherapy practice and her own experience as a divorced mother of three children, Dr. Jenna Flowers knows the importance of prioritizing children’s well-being and practicing “conscious coparenting.” Her book, The Conscious Parent’s Guide to Coparenting: A Mindful Approach to Creating a Collaborative, Positive Parenting Plan, About Dr. Jenna Flowers Dr. Jenna Flowers has…
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[ENCORE] Ep. 139: Doing Life with Your Adult Children with Jim Burns
Show notes & links available here. Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes from 2020, my conversation with Jim Burns, President of HomeWord and the Executive…
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Ep. 166: The Parent Compass
Show notes & links. Check out Audrey’s book, HAPPY CAMPERS. Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe to Sunshine Parenting email updates for free resources and ideas for happier, more connected families. Register for the Parenting in Place Masterclass Series. Links The Parent Compass: Navigating Your…
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[Encore] Ep. 116: Why We Need to Unplug to Connect with our Families
Show Notes Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! In this episode, I’m reading one of my most popular blog posts. It’s one that’s really applicable during these times that we often take to just spend some time reconnecting with…
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Ep. 165: Cultivating Kindness
Subscribe for resources and ideas for happier, more connected families. Kindness is a character trait we value highly in our friends, family members, and co-workers, and yet our kids may not know how much we want them to be kind, considerate, contributing members of their community. For World Kindness Day (November 13 – the day…
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Ep. 162: The Power of Selectively Ignoring Behavior
SHOW NOTES Join the Sunshine Parenting PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources! This month’s Patreon resource: 31 Simple Things: 31 of my favorite tips for happier, more connected families. Join Audrey’s email subscriber community for resources and ideas for happier, more connected families. Frustrated with your kids’ (or…
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Ep. 157: Personal Update & Insights during COVID, Fires, & General Mayhem
SHOW NOTES Join the Sunshine Parenting Patreon community for bonus podcast episodes and resources! Those things that are really, really important are generally the things that you wouldn’t be able to take in a fire.Audrey MonkeHi Podcast Friends,This week I share a personal update and some insights I’ve gained over the past few weeks.Among other…
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Ep. 155: The Bottom Line for Baby with Tina Payne Bryson, Ph.D.
SHOW NOTES This week’s conversation is with Tina Payne Bryson, Ph.D., the trusted, down-to-earth parenting expert many of us have grown to trust over the years due to her pragmatic, research-based approach and advice. Tina has researched and written the reference book every new parent needs to combat the anxiety from competing advice from family…
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Need a 2020 Reboot? Try Doing a September Reset
I think of September as one of my three “new years.” I take time early in September to reflect and regroup before launching into the fall. I first learned about this concept of thinking of three new years on one of my favorite podcasts – Organize 365 with Lisa Woodruff. Even during a pandemic, we…
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Ep. 148: Connecting with Nature & Each Other During COVID with Ariella Rogge
SHOW NOTES This week I’m bringing you my chat with long-time camp director Ariella Rogge of Sanborn Western Camps. Ariella has a TON of amazing ideas for activities we can do to encourage our kids to explore nature. She also shares connection tips families can use to stay close during COVID-19. About Ariella Ariella began…
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