Show notes & links available here. Subscribe for resources and ideas for happier, more connected families. This is an encore presentation of one of my favorite episodes. Enjoy! Helpful short video messages from Tina A message for parents: https://vimeo.com/399730541 Fear Messaging vs. Safety Messaging: https://vimeo.com/402467778 Two Things that Increase Chronic Stress and Two Things that Reduce it in Our Kids: https://vimeo.com/402633303 Hit the Restart Button on Your Parenting: https://vimeo.com/402646808 DOWNLOAD Tina’s…
READ MOREShow notes & links. Tina Payne Bryson, Ph.D. has encouraging advice to share during COVID-19. We talked in January (Ep. 121: The Power of Showing Up with Dr. Tina Payne Bryson) about her new book with Dr. Daniel Siegel, The Power of Showing Up, and the message of the book is so relevant to our…
READ MOREThe Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired The Power of Showing UpBook ReviewThe most important thing we can do for our kids is show up for them.Whether or not you had a parent or care giver who helped you feel safe, seen, soothed,…
READ MOREFor the past three years, instead of writing a long list of resolutions or goals, I’ve come up with ONE WORD I want to guide my year. I’ve also encouraged my family to come up with their own words and share why they picked them. My previous One Words have been: 2019: Focus 2018: Peace…
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