Tag Archives forSocial Emotional Learning

Ep. 93: Teaching Healthy Relationship Skills to Improve Lives

In Episode 93, I interview Dr. Alicia La Hoz, a Licensed Clinical Psychologist, Founder, and Executive Director of Family Bridges. Dr. La Hoz works with the Latino community in the Chicagoland area, where she leads her team in developing and coordinating Family Bridges comprehensive marriage and relationship programs. Away from the office, she spends her…


A Guide to EQ and SEL

Guest post by Emma Gibson: Emotional intelligence, also referred to as emotional quotient (EQ), is the ability to read other people’s feelings and emotions. This may include empathizing with others, negotiating with them, and even regulating your own emotions to make the best decisions no matter the circumstances. The benefits of EQ include self-awareness, self-management,…