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Why Making Friends is One of the Most Important Things that Happens at Summer Camp

“Friendship is the gold of childhood” Michael Thompson, Ph.D. When I saw this TED Talk by Susan Pinker, “The Secret to Living Longer May be Your Social Life,” I was reminded once again of the crucial importance of relationships and social connections to our children’s (and our own!) life-long health and happiness. Children and adolescents…

Ep. 18: Adventures in Parenting with Tom Holland

In Episode 18, I talk with Tom Holland, a camp director and parent of four who has many excellent ideas for parents to teach kids to approach life with wonder and joy, learn leadership skills, enjoy the outdoors, and learn appropriate tech use habits. Tom attended the camp he and his wife Katherine now own, Wilderness…

Want an Independent, Self Confident, Resilient Kid? Summer Camp Can Help!

While it’s easy to think of ways to teach our kids to do laundry or solve math problems, finding a way to instill important character traits isn’t as simple. The way we model traits we want our children to exhibit has a powerful influence on them, and some traits (kindness, gratitude, and generosity) they learn…

Too Much Screen Time? 4 Ways Summer Camp Can Help

I’ve learned to face my fears, I’ve tried new things, and I have learned that you don’t always need to have your phone or video games. -Kimberly, Camper Children between eight and ten years old currently spend nearly eight hours a day on media. Adolescents average nearly eleven hours per day, seven days a week,…

Why Teens Need Summer Camp More Than Ever

Being at camp gives me this sense of belonging that I’ve never felt anywhere else. I know that I can be myself and that my cabin mates will love me for who I am, and I’ve brought that to my life outside of camp. -Hannah Each summer, tens of thousands of teens leave their phones and car…

Ep. 10: Homesick and Happy with Michael Thompson, Ph.D.

In Episode 10 of the podcast, I had the pleasure of interviewing one of my favorite parenting and camp experts, best-selling author Michael Thompson, Ph.D. For more than three decades, Thompson has been a clinical psychologist, school and camp consultant, and international speaker on the subjects of children, schools, and parenting. Throughout my career as…

Why Being a Camp Counselor is the Best Summer Job

In the summer of 1987, I returned for my second year as a camp counselor. Those summers 30 years ago were transformational for me, and I’ve since witnessed thousands of other lives that have been changed from the experience. I believe every college student would benefit from spending at least one summer as a camp…

Ep. 5: Using a Growth Mindset with Jeff Cheley

In Episode 5 of the Sunshine Parenting Podcast, I interview Jeff Cheley, the 4th generation director of Cheley Colorado Camps, a world-renowned summer camp founded in 1921 in Estes Park, Colorado, by Jeff’s great-grandfather. Jeff is in his 18th year as director at Cheley and with his wife Erika is parenting three young sons. He has a…

Connection Before Correction

Because I know our counselors may not retain every bit of information covered in training, there are a few concepts I will continue to focus on and share with them throughout the summer. One of those is the importance of connection before correction. I’m convinced that developing positive, close relationships with children serves as a…

Surviving and Thriving (in High School and Life)

Many kids struggle with their sense of worth and forget who they really are during high school. For high achieving kids, some get so caught up in the tests and grades that they start believing that they are not good enough if they don’t get accolades from their teachers. Many adults. I would argue, get caught up…

Five (MORE) Reasons Great Parents Send Their Kids to Camp

There are so many reasons great parents choose to send their kids to summer camp. Two years ago, I shared five of them on the most popular post I’ve ever published. But now I have more to share. Consider this the second installment in a series with others to follow, because the list of ways…

10 Surprising Things Kids Learn at Camp

I would not be the person I am today without camp. -15-year-old camper My three decades of camp experience, coupled with my own and others’ research, have shaped my long-held opinion that camp experiences benefit children in profound ways. Yet even I was astounded by the revelations shared at our closing campfires last summer for…

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