Category Archives for Happiness

36 Questions to Get Closer to Someone You Love

The art of asking good questions, and listening carefully to the person’s response, is an important skill for forming and maintaining positive, close relationships. Our social connections are the most important predictor of life-long happiness and health. Watch Susan Pinker’s TED Talk if you need convincing! Arthur Aron, a prominent social psychologist, discovered that he…

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Ep. 172: Screen-Free Week with Jean Rogers

Visit Sunshine Parenting for more resources & episodes. In this episode, Jean Rogers, Director of the Children’s Screen Time Action Network, and I talk about children’s well-being, ways to maximize your family’s screen-free time together, and fun resources for celebrating Screen-Free Week. Jean and I talked about The Social Dilemma (documentary) in Ep. 159 of the…

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Need a 2020 Reboot? Try Doing a September Reset

I think of September as one of my three “new years.” I take time early in September to reflect and regroup before launching into the fall. I first learned about this concept of thinking of three new years on one of my favorite podcasts – Organize 365 with Lisa Woodruff. Even during a pandemic, we…

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Ep. 123: Connection Comes First

Show notes & links available here. In this episode, I’m talking about my theme for this month: Connection! All month long, my posts and podcast episodes are centered around this topic, and it’s one that I feel is critically important to raising thriving kids. In fact, the first chapter of my book Happy Campers (Secret…

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Giving Kids Our Full Attention

Rapport feels good, generating the harmonious glow of being simpatico, a sense of friendliness where each person feels the other’s warmth, understanding, and genuineness. These mutual feelings likely strengthen the bonds between them, no matter how temporary. -Daniel Goleman, Social Intelligence: The Revolutionary New Science of Human Relationships After conducting research on children’s social skills…

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