A Grateful Family is a Happy Family: 5 Gratitude Practices
Creating a grateful family culture is a challenge in our entitled, indulgent age. Yet research has confirmed what we intuitively know – Practicing gratitude and being grateful are keys to a happier life. It’s well worth our consistent and continued effort as parents to model and teach our kids to practice gratitude. Although I’ve researched…
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Ep. 110: Keep Calm & Parent On
I’ve had such an incredible time this fall meeting with parents, teachers, and kids in person to talk about some of the strategies I write about in my book, Happy Campers. One topic that comes up regularly is the importance of learning to keep ourselves calm and model calm down strategies for our kids, as…
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Feeling Thankful
Today is Day 31 (the final day!) of my Happiness Hacks series. Oh my goodness. I did it! I actually wrote and posted a happiness hack every single day this month. Hooray! For those of you who joined me on this journey, thank you for coming along. I appreciate you taking time from your busy…
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3 Ways to Make Family Dinner like a Campfire
Most of us know the importance of family dinners: Kids who regularly eat dinner with their families are more emotionally stable, are less likely to abuse drugs and alcohol, get better grades, have fewer depressive symptoms, and are less inclined to obesity or eating disorders. It’s certainly a compelling list. But what can you do if your family dinner isn’t…
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Raising Grateful – not Entitled – Kids
grate•ful: feeling or showing appreciation; thankful. en•ti•tiled: believing oneself to be inherently deserving of privileges or special treatment. An interesting juxtaposition occurs in November and December. Immediately following a month where we focus on being thankful, we launch into the biggest consumer month of the year. The shopping carnage now begins on the very same day we…
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Gratitude Revisited
I couldn’t let this year end without revisiting the theme of gratitude, which became an important focus this year for my family, for camp, and for me personally. While I have some free time over this holiday week, I want to refocus on gratitude and rededicate myself to some of my own gratitude practices, which…
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