Tag Archives forsunshine parenting

9 Secrets for Raising Kids Who Become Thriving Adults

9 Secrets for Raising Kids Who Become Thriving Adults camp secret#1 Connection Comes First Creating a close and connected family culture that promotes positive, lifelong relationships is the most important thing we can do for our children.Social connections, more than athletic or academic accomplishments, predict happiness and success.Forming a positive, nurturing relationship with your child…

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The Magic Relationship Ratio

View recording here I recorded this month’s One Simple Thing during a retreat this weekend at 1440 Multiversity I attended with my daughter, Gretchen (see video below or on Facebook). We were at Shasta Nelson‘s Frientimacy seminar where we focused on learning about the crisis of loneliness and how to develop closer friendships and help others develop…

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More of, Less of, Same of (MO, LO, SO)

This is my August installment of my One Simple Thing tip for having a happier and more connected family. Each month this year, I’ve been sharing something I’ve learned from my years at camp that families can try at home to create some of the fun, happiness, and connection that we create at summer camp…

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7 Ways to Help Kids Through their Teen Years

A focus of our staff training is helping counselors learn to connect with kids, empathize with them, and give them positive, supportive guidance. A powerful exercise we do is to ask our staff (19-24 year olds) to reflect on what they remember as being their most difficult time growing up. This summer, as has been…

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5 Steps to Raising a Problem Solver

One of the most important skills our kids need to learn in order to become responsible adults is the ability to solve their own problems. Hovering and overparenting certainly aren’t helpful in this department, but it’s just so darn tempting to step in and solve our kids’ minor problems because we are so good at…

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11 Ways to Help Kids Create REAL Connections

A 75 year longitudinal study of adult development at Harvard Medical School had two main findings. Researchers George Vaillant and Sheldon Glueck determined that “good relationships”—not wealth or accolades or privilege—“keep us happier and healthier.” Their second, almost tongue-in-cheek finding was that “if alcoholism is not the root of all evil, it is closely correlated…

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Ep. 7: Family Pace and Space with Sara Kuljis

“A moderately paced schedule serves our children better.” -Sara Kuljis In Episode 7 of the podcast, I’m talking again with my good friend Sara Kuljis. Sara is the owner and director of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. Sara offers popular parenting workshops in Southern California. One of Sara’s favorite workshop topics is…

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Ep. 6: Staying Underwhelmed with Erica Jameson

“Not WHO you are but HOW you are.” -Erica Jameson   I learned a lot talking with Erica Jameson, the third-generation owner and director of Jameson Ranch Camp, a sustainable, working ranch in California’s southern Sierras. Campers at Jameson learn how to take care of animals, live simply, and, as Erica says, “play in the dirt.”…

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Ep. 5: Using a Growth Mindset with Jeff Cheley

In Episode 5 of the Sunshine Parenting Podcast, I interview Jeff Cheley, the 4th generation director of Cheley Colorado Camps, a world-renowned summer camp founded in 1921 in Estes Park, Colorado, by Jeff’s great-grandfather. Jeff is in his 18th year as director at Cheley and with his wife Erika is parenting three young sons. He has a…

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Why Kids Need to Feel Needed

When my husband picked my 13-year-old son up recently from a movie night at a friend’s house, the mom mentioned that he was “great at doing dishes.” To me, this is one of the highest compliments we can get as parents. Over the years, I have repeatedly told my kids that keeping a kitchen clean…

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