Ep. 172: Screen-Free Week with Jean Rogers
Visit Sunshine Parenting for more resources & episodes. In this episode, Jean Rogers, Director of the Children’s Screen Time Action Network, and I talk about children’s well-being, ways to maximize your family’s screen-free time together, and fun resources for celebrating Screen-Free Week. Jean and I talked about The Social Dilemma (documentary) in Ep. 159 of the…
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Need a 2020 Reboot? Try Doing a September Reset
I think of September as one of my three “new years.” I take time early in September to reflect and regroup before launching into the fall. I first learned about this concept of thinking of three new years on one of my favorite podcasts – Organize 365 with Lisa Woodruff. Even during a pandemic, we…
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Ep. 146: How are you doing? A Mid-year Check-in
Show Notes My family’s favorite word to use is ‘unprecedented,’ because everything is unprecedented this year. We try to use the word as much as possible. -Audrey Hi Friends, How are you doing? I mean, how are you really doing? Many of us – kids and adults alike – are really struggling right now – physically, emotionally,…
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Ep. 67: Working Together to Find a Happier Life Balance – Project “We” with Kelly Pietrangeli
Learn how to be your own Life Coach by understanding what’s working in your life – and what’s not – and become consistently proactive about making positive changes. As you become the Expert of You, you’ll gain clarity over your bigger picture dreams, and have ongoing support for making them happen. Kelly Pietrangeli In Episode 67, I’m talking…
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Ep. 59: 5 Ways to Help Kids Thrive During Their School Years and Beyond with Pam Roy
“We need to prepare our kids for a future world that is changing. The economy is changing so fast and the corporate ladder is dissolving. We need to get out of our kids’ way and allow them to try new things, figure out what they like and don’t like. Let them fail and learn in…
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Ep. 36: Project Me for Busy Mothers with Kelly Pietrangeli
“It soon hit me that all of the best parenting classes in the world are not going to work if you – the mother – are feeling stressed out, unsupported, overwhelmed or aren’t taking care of yourself properly. When some parts of your life are not running smoothly, it has a knock on effect on everything…
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What did you love when you were 13? Rediscovering Your “Authentic” Self
For my thirteenth birthday, I received a Canon AE-1 camera. And while I’ve long-since moved on to a digital SLR, I still maintain my adolescent love for photography (and my daughter is still enjoying using that dependable AE-1 to take “artsy” film photos). What do I enjoy so much about photography? • I like composing…
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