All Posts by Audrey Monke

10 Ways to Better Understand Your Camper’s Experience

Your camper’s home from camp, and they had a great time. But what exactly was this camp thing all about? If you want to better understand your camper’s experience and how it impacted them, try one or more of these camp practices. You’ll start to better understand your camper’s experience, and you may just make…

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A Happiness Boost

This morning I was on the receiving end of a telephone call that made me view my day and my life in a whole new light. The call was from my neighbor and friend who, despite a life full of huge challenges and trials – including being drafted and serving on the front lines in Vietnam –…

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Parent Top 10

As I prepare for next month’s camp counselor training, I find myself reflecting—once again—that parents should get at least this much preparation before they start the job of raising kids. After all, just like camp counselors want to have a positive impact on their campers and thrive in their work, parents, too, want to have…

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5 Mid-Life Lessons

“Every laugh line on your face made you who you are today.” This One’s for the Girls (Martina McBride) In April, I read a post on Anne Lamott’s Facebook page where she compiled a list of “every single thing” she knows after living on this planet for 61 years. Her 14 observations (#2 was my…

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5 Steps to Help Kids Resolve Conflicts

The Conflict Resolution Wheel I’ve always considered myself non-confrontational and I do my best to avoid conflict. In researching ways to teach kids conflict resolution skills, I’ve discovered that avoidance is actually a choice on the “Conflict Resolution Wheel.” I’m primarily a “walk away” or “go play with somebody else” conflict resolver. And, perhaps because…

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One Simple Way to Increase Happiness

In two weeks, I’ll be graduating with my master’s degree in Psychology. Why at 46 did I decide to go back to school? Mid-life crisis reframing was definitely part of it, but I was also compelled to return to school because I was inspired by the new field of positive psychology. Positive psychology focuses on…

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“Pay it Forward” Day is April 30

No act of kindness, however small, is ever wasted. -Aesop I usually rush through the day thinking about what I need to get done and consumed by all the stuff that weighs on my time and my brain. And yet, being aware of those around me and doing a simple act of kindness can change…

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Focusing on our Kids’ Strengths

Every Monday morning I get an email with my kids’ current grades. Typically, I scan over them for any assignments or subjects with lower grades. I scroll past the A’s, because those don’t grab my attention. Like most people, I’ve been conditioned to look for weaknesses in myself and in my kids, and it’s not…

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