[ENCORE] Ep. 52: 9 Ways to Help Kids Process Summer Camp and Other Experiences
In Episode 52, Sara Kuljis and I chat about ways to help our kids process experiences. The ideas work for post-summer camp debriefing but also for our kids’ other adventures and experiences. Sara is a 20-year veteran camp director and parenting trainer who has great insights and ideas about parenting and counseling kids. Sara, with her…
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7 Simple Steps to Teach Kids to Introduce Themselves
Hi! I’m Audrey Monke. Thanks for visiting my little corner of the internet here at Sunshine Parenting! Watch this 1-minute video to learn why I wrote this post about the importance of teaching kids how to introduce themselves to others: Because of my research on the importance of good social skills and positive relationships for a…
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Ready for Adulthood Check-List for Kids
What skills do our kids need in order to be ready for adulthood? Readiness is an interesting concept. Many things we do, like going to summer camp for the first time, starting college or a new job or becoming a parent, we’re not technically “ready” for. We haven’t had any practice yet! We learn best…
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Three Good Things
Sharing three good things with each other during daily family sharing is a great way to connect AND grow gratitude. It’s simple. During sharing time, each person shares three good things that happened in their day OR three things they’re grateful for. This gratitude exercise (when written down) has been proven to reduce depression symptoms.…
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Connection Tip #2: Start a Daily Family Sharing Habit
“Just like at camp, connections are the result of intentionally chosen, day-to-day family habits that create feelings of warmth and belonging.” –Happy Campers Secret #1: Connection Comes First One of my favorite connection tips (besides unplugging) is having a daily family sharing habit. I’ve honed my ideas on this topic over many years of practice around…
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Highs, Lows, and Buffaloes
What do kids choose to share about their friendships, camp experiences, time at school, and other life experiences? Sometimes, not much. An activity we do during nightly campfires at camp is an excellent way to get kids to share, and it’s also an easy family sharing habit that leads to better communication and connection. Highs…
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5 Tips for Surviving Your Child’s First Stay at Overnight Camp
Your child’s at summer camp? That’s so exciting! And hard. For some of you, an internal “WA HOO!” went off as the bus filled with excited campers and their duffle bags pulled away. But for others, this whole experience of your child not being home is really hard and causes some emotional distress. In hundreds…
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Salsa & Sunshine Walk & Talk #7
Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey “Sunshine” Monke & Sara “Salsa” Kuljis as they share updates, resources, ideas and encouragement with each other and with you! In this episode, we’re talking about…
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Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey “Sunshine” Monke & Sara “Salsa” Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Watch the video of this Walk…
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Ep. 170: “Adulting” with Emma Liberman
Show Notes Enjoy my conversation with 23-year-old Emma Liberman about her insights from Julie Lythcott-Haims’ new book, YOUR TURN: HOW TO BE AN ADULT. I asked Emma to read and review my early copy, and she knocked it out of the park with her insights. Links Julie Lythcott-Haims Website Your Turn: How to Be an…
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Ep. 166: The Parent Compass
Show notes & links. Check out Audrey’s book, HAPPY CAMPERS. Join my PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources. Subscribe to Sunshine Parenting email updates for free resources and ideas for happier, more connected families. Register for the Parenting in Place Masterclass Series. Links The Parent Compass: Navigating Your…
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