Tag Archives forRecommended Reading

Reading Binge

Today is Day 30 of my Happiness Hacks series. Few things make me happier than some uninterrupted reading time, and an inspirational book makes for an especially amazing reading binge. While there was quite a bit of background noise (TV, people talking, rain falling hard outside) this weekend at our get-away, I was able to block…

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The Alchemist, Paulo Coelho

The story in this book is timeless and thought-provoking, and the number of quotable lines is out of control. My bookstore-owner friend recommended The Alchemist, and I read it in two days. “That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.” “Everyone,…

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One Thousand Gifts, Ann Voskamp

The importance of practicing gratitude cannot be understated, and I need a constant reminder to focus on all that’s good in my life. Keeping track of all the simple and ordinary gifts in each day is what Voskamp reminds us to do. “It takes a full twenty minutes after your stomach is full for your…

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Daring Greatly, Brene Brown

The subtitle, “How the courage to be vulnerable transforms the way we live, love, parent, and lead,” says it all. “What makes this constant assessing and comparing so self-defeating is that we are often comparing our lives, our marriages, and our communities to unattainable, media-driven visions of perfection, or we’re holding up our reality against…

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Flourish, Martin Seligman

Years ago, this book sparked my interest in positive psychology and started me on a path of learning that led to a master’s degree in psychology and a shelf full of books on happiness, well-being, gratitude, and positivity. Seligman (along with Mihaly Csikszentmihalyi, author of Flow: The Psychology of Optimal Experience) started the positive psychology movement,…

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